🦵 Introduction
But do you really need it?
In this article, you’ll learn:
- The real reasons for knee replacement
- Non-surgical alternatives
- When surgery is necessary
- What to expect before and after the operationAll in simple, patient-friendly language.
🦠 What Causes Chronic Knee Pain?
The most common cause of knee problems is osteoarthritis, where the cartilage that cushions the joint wears away over time. Other causes include:
- Rheumatoid arthritis (an autoimmune disease)
- Post-traumatic arthritis (after an injury)
- Bone deformities or congenital issues
Typical symptoms that may lead to surgery:
- Pain even at rest or during sleep
- Difficulty walking or standing
- Knee swelling and stiffness
- No improvement with medications or therapy
🧪 Before Surgery: Have You Tried These?
Doctors don’t rush to operate. Most cases are treated first with non-surgical methods like:
1. Medications
- Pain relievers (like paracetamol or acetaminophen)
- Anti-inflammatory drugs (NSAIDs such as ibuprofen)
- Cortisone injections
- Hyaluronic acid injections (to lubricate the joint)
2. Physical Therapy
- Strengthens muscles around the knee
- Improves flexibility, balance, and walking ability
- Reduces joint stress
3. Weight Loss
Every kilogram of weight loss reduces the pressure on your knees significantly. Just losing 5–10 kg can improve symptoms.
4. Assistive Devices
Using a walking stick or knee brace can help reduce pain and support mobility.
🏥 When Is Knee Replacement Really Needed?
Your doctor may recommend knee replacement if:
- Pain affects your daily activities (walking, driving, sleeping)
- You have resting pain or night pain
- You’ve tried treatments for 6 months or more without relief
- X-rays or MRIs show severe joint damage
- Your knee is visibly deformed (bowed legs)
Knee replacement is usually elective, not urgent—so you can take your time to decide.
🔧 Types of Knee Replacement Surgery
There are two main types:
1. Total Knee Replacement (TKR)
2. Partial Knee Replacement (PKR)
🧑⚕️ What Happens During Surgery?
Knee replacement is usually done under spinal or general anesthesia. It takes about 1–2 hours.
Steps include:
- Removing damaged bone and cartilage
- Reshaping the joint surface
- Placing metal and plastic implants
- Testing for proper alignment and movement
Hospital stay: 1 to 3 days depending on your recovery.
🔄 Recovery After Knee Replacement
Recovery takes several weeks, but most patients improve steadily with the right care.
1. Recovery Timeline
- Days 1–7: Walking with support, managing swelling and pain
- Weeks 2–6: Improved movement, starting to walk independently
- Months 2–6: Full recovery, return to normal activities
2. Physical Therapy
- Week 1–2: Gentle movements to prevent stiffness and clots
- Week 3–6: Strength training and walking improvement
- Week 7+: Regaining full function and flexibility
3. Pain Management
Pain is expected after surgery but is manageable using:
- Prescription painkillers (short term)
- Ice packs and leg elevation
- Anti-inflammatory medications
Pain usually decreases significantly within 3–4 weeks.
4. Risks and Side Effects
Although knee replacement is safe, some complications may occur:
- Blood clots
- Infection
- Stiffness or limited range of motion
- Implant loosening over time (rare)
- Nerve or blood vessel injury (very rare)
Your surgeon will advise steps to reduce these risks—such as blood thinners, compression stockings, and regular movement.
❓ Common Questions from Patients
💬 “How long will the new knee last?”
Most modern implants last 15–20 years or more with proper care.
💬 “Will I be able to kneel or squat?”
Some patients can, but deep kneeling or squatting is often difficult after surgery.
💬 “When can I drive again?”
Usually within 4–6 weeks, once you can control the pedals safely.
💬 “Can I walk without support?”
Yes, most patients walk independently within 4–6 weeks.
✅ Final Thoughts: Should You Go for It?
Knee replacement can dramatically improve your quality of life if:
- You’ve tried other treatments without success
- Pain is constant and disabling
- You’re ready to commit to recovery and rehab
But if your symptoms are manageable, you may want to delay surgery and explore non-invasive options further.
Speak with your orthopedic surgeon, ask questions, and make an informed decision.
📚 References
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American Academy of Orthopaedic Surgeons (AAOS)
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Mayo Clinic – Knee Replacement Surgery
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NHS UK – Total Knee Replacement